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Daylight Saving Time: Spring Ahead with More Spring in Your Step

Studies have shown that the annual ritual of turning clocks ahead (or back) can throw us out of rhythm, causing adverse effects on our health, sleep, and lifestyle. How well...

5 Signs of Chronic Kidney Disease

The kidneys are often thought of as the body’s waste disposal system. And for good reason—they filter toxins out of our blood, remove wastes, and turn excess fluid into urine...

Multiple Sclerosis – A Variable and Unpredictable Disease

Unless you have or know someone who has multiple sclerosis (MS), you probably don’t know much about it. However, according to the Multiple Sclerosis Society, over 2.3 million people worldwide...

COVID-19 Learned Health Habits to Keep for Life

The COVID-19 outbreak made us rethink our daily routines, the roles each of us play in preserving public health, and much more. And while the future is still uncertain, it's...

What to Know About Colorectal Cancer

While colorectal cancer is certainly less fun to discuss than when to plant your spring peas or the possible existence of leprechauns, talking about it—and how to reduce your risk...

Endometriosis Explained

According to the Endometriosis Association, endometriosis is a chronic disorder that affects over 6.3 million women and girls in the United States. Despite this alarming statistic, many women remain unfamiliar...

Pediatric Hearing Loss: 5 Things Parents Should Know

Hearing loss can have a profound impact on a child’s ability to speak, learn, and understand. Nearly 2 in every 1,000 children are either born with or develop hearing loss...

Strep Throat in Kids

A sore throat that starts quickly, pain with swallowing, and fever are some of the common signs and symptoms of strep throat.

Winter Fatigue

Continuous snow and the ongoing pandemic may have many of us feeling extra tired, down and irritable.

How to have a heart-healthy Valentine's Day

Valentine’s Day is coming and that means all-things-hearts! Heart candies, heart decor, heart greeting cards, hearts galore! But there is one heart more important than all the others to think...